Disclaimer

The content on this website, including blog posts, podcasts, videos, newsletters, social media content, and other resources, is provided for educational and informational purposes only. Although I am a Licensed Clinical Social Worker (LCSW), the information shared on this website is not therapy, mental health treatment, clinical advice, diagnosis, or a substitute for professional mental health care.

Visiting this website, subscribing to communications, engaging with content, or contacting me through this website does not establish a therapist-client relationship.

If you are experiencing a mental health crisis, have thoughts of harming yourself or others, or require immediate assistance, call 911, go to your nearest emergency room, or contact the 988 Suicide & Crisis Lifeline by calling or texting 988.

Any coaching, educational, speaking, or consulting services offered through this website are separate from psychotherapy services and are not intended to diagnose, treat, or prevent any mental health condition.

By using this website, you acknowledge that you are responsible for your own decisions, actions, and well-being.